Learn how to give a basic full body Shiatsu to your friends and family. Shiatsu is very easy to give and very relaxing to receive. 

Refreshments and a soup lunch included.

We will do  exercises to experience Chi movement within our own bodies.

We will learn Shiatsu self help techniques.

We will learn some simple theory.

Shiatsu takes place with the receiver fully clothed and lying on a  mat at floor level so some degree of flexibility is required for this day.